In this post, we are going to look at the general outline of Buddhist practice. The outline will show the overarching structure, process, and principle of Buddhist meditation, by which …

Read MoreOverview of Buddhist Meditation

“After the meal, when I have returned from the alms round, I enter a grove. I collect some grass or leaves that I find there into a pile and then …

Read MoreHow to Sit for Meditation

Yoga Class cancellation Due to other schedules, we have to cancel yoga class on those days indicated below. Sorry for inconvenience.  9 of January, Wednessday 7pm, Yoga class.  2 of …

Read MoreNotice for Yoga Class Cancellation